In closing there is one very important suggestion I would be remiss in not giving to you. It has added greatly to the quality of my life and I have seen it do wonders for my clients. That suggestion would be to volunteer helping someone who is less fortunate than yourself, who needs something you have to offer. It could be a ride to a doctor's office or some house cleaning or yard work. Maybe you are musical and could provide entertainment at a charity fundraiser. Feeling a sense of fulfillment from volunteering your time to help others is a great gift to give yourself. List below some volunteer opportunities that you might find rewarding:
_____________________________________________________________________________________________
_____________________________________________________________________________________________
_____________________________________________________________________________________________
_____________________________________________________________________________________________
_____________________________________________________________________________________________
This
has been a book full of lists. I feel the most appropriate way to end it
is with one more list. Doing this list, every evening before you retire,
may become the difference that makes the difference in meeting each new
day the following morning with ease and joy. So pause for a moment. look
back on your day. seeing the bright moments clearly. as you listen to what
your heart is saying. Record below three things you feel grateful for today:
_____________________________________________________________________________________________
_____________________________________________________________________________________________
_____________________________________________________________________