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LAST. BUT NOT LEAST

"If I can stop one heart from breaking, I shall not live in vain; If I can ease one life the aching, Or cool one pain, Or help one fainting robin into his nest again, I shall not live in vain." ¾ Emily Dickinson

In closing there is one very important suggestion I would be remiss in not giving to you. It has added greatly to the quality of my life and I have seen it do wonders for my clients. That suggestion would be to volunteer helping someone who is less fortunate than yourself, who needs something you have to offer. It could be a ride to a doctor's office or some house cleaning or yard work. Maybe you are musical and could provide entertainment at a charity fundraiser. Feeling a sense of fulfillment from volunteering your time to help others is a great gift to give yourself. List below some volunteer opportunities that you might find rewarding:

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This has been a book full of lists. I feel the most appropriate way to end it is with one more list. Doing this list, every evening before you retire, may become the difference that makes the difference in meeting each new day the following morning with ease and joy. So pause for a moment. look back on your day. seeing the bright moments clearly. as you listen to what your heart is saying. Record below three things you feel grateful for today:
 

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"Everything has it's wonders, even darkness and silence, and I learn, whatever state I may be in, therein to be content."
¾ Helen Keller




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