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On the Classroom Management of ADD
Encourage physical exercise. One the best treatments for ADD, in both children and adults, is exercise, preferably vigorous exercise. Exercise helps work off excess energy, it helps focus attention, and it stimulates certain hormones and neuro-chemicals that are beneficial. Suggest exercise that is fun: either team sports, such as volleyball and soccer, or individual exercise the child can do alone, such as swimming, jumping rope, or jogging.
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